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 The Break Free JumpStart Course & Planner

A Course designed to aid you on your personal growth targeted tasks. Establish 4 core personal growth activities to consistently drive you to your journey – in an energy rich way.

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What Topics You Will Cover?

Self Care & Walking the walk. Ethics - professional and personal boundaries. The helping relationship - an introduction. The helping relationship - continued. Self-disclosure. Developing emotional intelligence. Dual relationships. Pro-social modelling. Safeguarding and risk management. Communication skills. Assumptions and projection. Core conditions. Listening skills. Questions, reflections and challenges. The importance of silence. The T-Grow model - an introduction. Goal setting and life planning. Establishing core values. Developing commitment. Wellbeing. Building self-esteem. Understanding motivation. Enhancing confidence. Recovery check-ups. Relapse management. Supervision.

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What Will Be Your Results?

You will provide yourself the tools to gain Immense clarity.

You will control the Powerful version of becoming yourself.

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Your Discovery  is your greatest FUEL for moving through  uncertainty and inaction.

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